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      <image:title>July 2026 Silent Retreat (Northern NSW)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61cf9d8cf63ffa7c7cc002cb/15e9fadd-6612-4428-a14a-3e63c3856b2d/Orange+5+Stars+YwR.png</image:loc>
      <image:title>July 2026 Silent Retreat (Northern NSW)</image:title>
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      <image:title>July 2026 Silent Retreat (Northern NSW)</image:title>
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      <image:title>July 2026 Silent Retreat (Northern NSW)</image:title>
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      <image:title>120h Meditation Teacher Training</image:title>
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      <image:title>120h Meditation Teacher Training</image:title>
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      <image:title>May 2026 Advanced Silent Retreat (Blue Mountains, NSW)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>May 2026 Advanced Silent Retreat (Blue Mountains, NSW)</image:title>
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      <image:title>May 2026 Advanced Silent Retreat (Blue Mountains, NSW)</image:title>
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      <image:title>ALL EVENTS - 20-24 August: 3-Day, 4-Night Silent Meditation Retreat (Mission Beach)</image:title>
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      <image:title>ALL EVENTS - 19 - 23 June 2025: 3 Day, 4-Night Silent Meditation &amp; Yoga Retreat (Blue Mountains, NSW)</image:title>
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      <image:title>ALL EVENTS - 27 Aug - 2 Sep 2025: 5 Day, 6-Night Silent Meditation &amp; Yoga Retreat (Blue Mountains, NSW)</image:title>
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      <image:title>ALL EVENTS - 27 Aug - 2 Sep 2025: 5 Day, 6-Night Silent Meditation &amp; Yoga Retreat (Blue Mountains, NSW)</image:title>
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      <image:title>ALL EVENTS - 27 Aug - 2 Sep 2025: 5 Day, 6-Night Silent Meditation &amp; Yoga Retreat (Blue Mountains, NSW)</image:title>
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      <image:title>ALL EVENTS - 27 Aug - 2 Sep 2025: 5 Day, 6-Night Silent Meditation &amp; Yoga Retreat (Blue Mountains, NSW)</image:title>
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      <image:title>ALL EVENTS - 27 Aug - 2 Sep 2025: 5 Day, 6-Night Silent Meditation &amp; Yoga Retreat (Blue Mountains, NSW) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>ALL EVENTS - 27 Aug - 2 Sep 2025: 5 Day, 6-Night Silent Meditation &amp; Yoga Retreat (Blue Mountains, NSW) - Make it stand out</image:title>
      <image:caption>FOOD: 3 nourishing vegetarian meals per day will be provided, plus dinner on check-in day, and breakfast on check-out day. Without a doubt, one of the highlights of this retreat center is the food. Our specialty is vegetarian (and sometimes vegan) cuisine and all meals are prepared fresh onsite in our commercial kitchen with seasonal ingredients and retreat-grown herbs and vegetables. Each meal is presented in banquet style with plenty of variety. We easily cater to vegans, those with allergies, and gluten-free diets. Many of our recipes are unique and the meals you eat on your retreat will be influenced by the seasonal variety of fresh produce at the time. What you can expect A typical Happy Buddha dinner may comprise a creamy veggie soup or slow-cooked dhal, a tasty curry or Mediterranean-style stew packed full of vegetables and legumes, a side of rice, quinoa or rice noodles, a seasonal salad, an array of toppings including nuts, spices, seeds. Occasionally we may provide cheese and eggs within dishes (but we’ll always let you know and will offer vegans an alternative.) Our vegetarian menu Our food style is tasty vegetarian home-cooked cuisine. Our chefs are influenced by Asian, Indian, and Mediterranean flavors and occasionally we may use dairy and eggs. Spices and chili are utilized in some dishes for flavor and medicinal value. We love to use seasonal vegetables and for added protein, we include legume varieties, grains, tofu, and tempe. Herbal teas and plenty of filtered water are available. (We do have instant coffee and tea for those needing a little caffeine hit.) Meals Provided Breakfast Lunch Dinner Diets Catered Dairy-free Egg-free Gluten Free Vegan Vegetarian</image:caption>
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      <image:title>ALL EVENTS - 27 Aug - 2 Sep 2025: 5 Day, 6-Night Silent Meditation &amp; Yoga Retreat (Blue Mountains, NSW) - ABOUT THE FACILITATORS</image:title>
      <image:caption>Rose Cousens &amp; Alistair Johnston Rose spent four of the past seven years immersed in intensive training at Hridaya Yoga, a meditation and yoga school on Mexico’s Pacific Coast. Her time there included over 250 days of silent retreat, extended solitude, and the joys and challenges of community life. When COVID-19 brought her home to Australia, she began guiding retreats and yoga classes in Far North Queensland, blending classical Yoga and Buddhist Psychology to offer a sincere, reflective, and wholehearted approach to life. Before Mexico, she was a busy Sydneysider who (accidentally) gave it all up to follow the question: "Who am I?" Alistair began meditating in 2014 at a Thai monastery. Since then, he’s studied yoga extensively, and has sat many retreats. He met Rose in Mexico in 2018 and has supported the retreats since their beginning—now co-facilitating. He’s also a writer; find his stories at alistair-johnston.com. For more information about Rose, including a full list of accreditations and experience, visit the About Rose page.</image:caption>
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      <image:title>ALL EVENTS - 27 Aug - 2 Sep 2025: 5 Day, 6-Night Silent Meditation &amp; Yoga Retreat (Blue Mountains, NSW) - Make it stand out</image:title>
      <image:caption>PRICES &amp; ACCOMMODATION OPTIONS: (for 6 nights accommodation + all meals) IMPORTANT NOTE: The prices listed below cover the hard costs for running the retreat only, including accommodation for six nights nights, any additional costs to secure the whole venue for our silent container, 17 (delicious!) meals, and unlimited tea and fresh fruit throughout the weekend. The retreat program itself is by conscious donation. This means there is no built-in fee to contribute to the administrative and other preparatory aspects in the lead-up to the retreat, nor for our time and energy in facilitating the experience. We do this because we want to ensure the retreat is accessible for as many of you as possible, and we understand that each individual's circumstances and perception of value vary. So, after the retreat, you will get to choose an amount you would like to contribute, that aligns with both your financial capacity and the value you place on the program itself. WOMEN’S TRIPLE SHARE ROOM: $700 per person + Program fee by donation. WOMEN’S TWIN SHARE ROOM: $875 per person + Program fee by donation. MEN’S TWIN SHARE ROOM: $875 per person + Program fee by donation. PRIVATE ROOM (Single Bed): $1,300 per person + Program fee by donation PRIVATE ROOM (Double bed): $1,400 per person + Program fee by donation. DELUXE PRIVATE ROOM (King bed): $1,500 per person + Program fee by donation. All rooms have private ensuite bathrooms.</image:caption>
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